(303) 834-0834
TESTIMONIALS
Sandie Dugas
My husband and I are both patients, and we couldn’t be more pleased with Michael’s work! I have made more progress on my bum shoulder with Michael in a few months than I have had in years of therapy elsewhere! We can schedule both of our appointments back-to-back, It is so convenient! What sets Michael apart as a therapist is that he is able to spend 100% of his time working on the affected area with industry leading equipment; including Dry Needling, Blood Flow Restriction Therapy, Theragun Percussive Therapy and more. While he gives us at-home exercises to work on on our own, we don’t waste clinic-time doing exercises! His prices rival my insurance co-pay, but he accepts my HSA- so win-win!
Nick
From not being able to walk after a bad motorcycle accident, I was able (after some painful but beneficial months) to walk again. Definitely owe my health to Michael for getting me back into shape and recreating the closest thing to normalcy that I could achieve without additional surgeries. Thanks a million!
Katie
Had some pain in my hip and lower back and after time with Michael, he was able to layout stretches and simple exercises to strengthen the area along with doing some dry needling to relieve the pain. Knowledgeable and desires to see you in your best health possible.
Julie
I've had chronic hip flexor/IT band pain for years from running. I was ready to hang up my running shoes before seeing Michael. He has given me some great stretches and strength exercises and I've been running pain free. Michael is so professional and friendly. I highly recommend him!
​
Carly
As a collegiate athlete dealing with a knee injury and coming home for the summer needing to train, Michael was the best! He helped get me into the best shape while making progress toward healing my knee. Michael created workouts tailored to my sport, my body, and my ability! He also gave me additional exercises to continue in college to rehab my knee. I am looking forward to going back next summer! I highly recommend him!!
Kirk
Project Prehab Physical Therapy has helped me tremendously! Being a veteran, I suffered a lot with back, shoulder, and neck problems/pain due to the many years of physical activities that military duty required. After a month of Michael's rehabilitation workouts, stretches, and massages my pain has lessened considerably, my flexibility has improved greatly, and I've even gotten into better shape using core strengthening exercises that don't cause me even more pain. He's treatment has been far better and more personalized than anything I received during my active duty or with the VA.
Renee
So very grateful for Michael and his practice! After dealing with a nagging tendonitis issue/new knee issue and seeing multiple other practitioners, Michael helped me more in 6 weeks than I was able to get in 10 months! He looks at the whole picture to find underlying causes, is very thorough and cares about the work he does and the people he does it for. He was also super accommodating with times and being able to get me in very quickly! I truly don't think I'd be back to running the way I am had I not seen him. Thank you for your amazing work, Michael...incredibly grateful to know that such a skilled practitioner is available to me!
Kelly
Michael Lambert is the real deal! I have been to over five physical therapists/trainers and nobody has been able to help me the way that Michael has. He’s an “outside the box” thinker and takes the necessary time to understand your goals and creates a custom workout depending on your individual needs and abilities. I really can’t talk highly enough about Michael and I am so thankful I found him and the best part is he is a one stop shop! I am 100% confident he can help anybody that goes to him and regardless of your goals, Michael will be a great fit. Don’t waste your time looking for the right person because Michael Lambert is the one!!!
Chase
Awesome experience at Project Prehab with Michael! I came in initially with lower back pain and tight hamstrings. I couldn’t do squats, deadlift, run, or a lot of other physical activities without suffering for days after the exercise. With some professional guidance and hands on work from Michael, I can now squat, deadlift, jump, run and readily do anything I want to do without having to even think about being in pain during, or afterwards! I’m stronger, faster, more flexible and mobile then ever before. Couldn’t be happier!
Rick
Michael’s expertise as a Physical Therapist is unbelievable. I went in with what I believed to be an acting up Spondy and Michael went through Spondy protocol only to find my pain was due to an inflamed glut… He treated it with care and used dry needling and the next day I hiked 2 14-ers…. Before I saw Michael I was in constant pain and have been feeling great ever since with no need for pain relief medicine. I highly recommend this practice.
Cindy
When I moved to Colorado last year, I was very out of shape from a whole lot of eating during COVID lockdown! I was in such bad shape that I knew there was no way I could tackle exercise on my own. I specifically chose Project Prehab for its combination of physical therapy with fitness training. Michael absolutely got me back to a strength and endurance level so that I was back living an active lifestyle!
Elly
Where do I begin to shout out my praises for the excellent treatment I received from Dr Michael Lambert from Project Prehab Physical Therapy.
I am an almost 65 year-old woman athlete and I strained the AC joint in my shoulder and experienced pain and tightness in the surrounding muscles, as well as swelling around the clavical and scapula. I only had 3 weeks to rehab to a condition to play volleyball at the Senior National Games.
Dr Lambert performed an evaluation and provided a plan for mobilization and healing of the injury. He educated me on the mechanics of the shoulder and showed me videos of the muscular and bone structure involved. This was very helpful for focused mobilization exercises with him and at home. He provided a link to video demonstrations for most of the exercises used during our sessions. Additionally, he created sport-specific mobilization workouts which recreated the range of motion I would need to compete.
Honestly, I never thought I could recover to the point that I would be able to play in the Senior National Games, but I did. Without the expertise and treatment I received, I would have missed out on a once in a lifetime opportunity.
Dr Lambert has a gentle, positive, holistic approach and he is dedicated to providing the best care and treatment. I never felt any pressure to make another appointment but was given options to make an informed decision for any ongoing treatment.
Additionally, he was always responsive to phone calls, texts and emails.
Highly recommended!!
Curtis
Curtis
Project Prehab is awesome! My 2020 inactivity, high-stress levels and poor nutrition decisions led to unwanted weight-gain, depression, and loss of strength and mobility. Michael’s keen non-judgmental and endlessly patient guidance and training restored my move, increased my strength, and put my life back on track. I will always be grateful.
Jeff
I started seeing Mike when I was knocked to my knees several times per day by blinding pain in my lower back. A few months later and i am back to normal, pain-free, and stronger. I Highly recommend Mike and would not consider seeing anybody else if ever need PT again.
Richard
Michael is amazing! I have dealt with headaches my whole life and have seen chiropractors for years. Nothing took care of the problem long term. Ever since seeing Michael and getting true physical therapy I can honestly say my headaches have become almost nonexistent! I highly recommend Dr. Lambert’s physical therapy
TESTIMONIALS
Sandie Dugas
My husband and I are both patients, and we couldn’t be more pleased with Michael’s work! I have made more progress on my bum shoulder with Michael in a few months than I have had in years of therapy elsewhere! We can schedule both of our appointments back-to-back, It is so convenient! What sets Michael apart as a therapist is that he is able to spend 100% of his time working on the affected area with industry leading equipment; including Dry Needling, Blood Flow Restriction Therapy, Theragun Percussive Therapy and more. While he gives us at-home exercises to work on on our own, we don’t waste clinic-time doing exercises! His prices rival my insurance co-pay, but he accepts my HSA- so win-win!
Nick
From not being able to walk after a bad motorcycle accident, I was able (after some painful but beneficial months) to walk again. Definitely owe my health to Michael for getting me back into shape and recreating the closest thing to normalcy that I could achieve without additional surgeries. Thanks a million!
Katie
Had some pain in my hip and lower back and after time with Michael, he was able to layout stretches and simple exercises to strengthen the area along with doing some dry needling to relieve the pain. Knowledgeable and desires to see you in your best health possible.
Julie
I've had chronic hip flexor/IT band pain for years from running. I was ready to hang up my running shoes before seeing Michael. He has given me some great stretches and strength exercises and I've been running pain free. Michael is so professional and friendly. I highly recommend him!
​
Carly
As a collegiate athlete dealing with a knee injury and coming home for the summer needing to train, Michael was the best! He helped get me into the best shape while making progress toward healing my knee. Michael created workouts tailored to my sport, my body, and my ability! He also gave me additional exercises to continue in college to rehab my knee. I am looking forward to going back next summer! I highly recommend him!!
Kirk
Project Prehab Physical Therapy has helped me tremendously! Being a veteran, I suffered a lot with back, shoulder, and neck problems/pain due to the many years of physical activities that military duty required. After a month of Michael's rehabilitation workouts, stretches, and massages my pain has lessened considerably, my flexibility has improved greatly, and I've even gotten into better shape using core strengthening exercises that don't cause me even more pain. He's treatment has been far better and more personalized than anything I received during my active duty or with the VA.
Renee
So very grateful for Michael and his practice! After dealing with a nagging tendonitis issue/new knee issue and seeing multiple other practitioners, Michael helped me more in 6 weeks than I was able to get in 10 months! He looks at the whole picture to find underlying causes, is very thorough and cares about the work he does and the people he does it for. He was also super accommodating with times and being able to get me in very quickly! I truly don't think I'd be back to running the way I am had I not seen him. Thank you for your amazing work, Michael...incredibly grateful to know that such a skilled practitioner is available to me!
Kelly
Michael Lambert is the real deal! I have been to over five physical therapists/trainers and nobody has been able to help me the way that Michael has. He’s an “outside the box” thinker and takes the necessary time to understand your goals and creates a custom workout depending on your individual needs and abilities. I really can’t talk highly enough about Michael and I am so thankful I found him and the best part is he is a one stop shop! I am 100% confident he can help anybody that goes to him and regardless of your goals, Michael will be a great fit. Don’t waste your time looking for the right person because Michael Lambert is the one!!!
Chase
Awesome experience at Project Prehab with Michael! I came in initially with lower back pain and tight hamstrings. I couldn’t do squats, deadlift, run, or a lot of other physical activities without suffering for days after the exercise. With some professional guidance and hands on work from Michael, I can now squat, deadlift, jump, run and readily do anything I want to do without having to even think about being in pain during, or afterwards! I’m stronger, faster, more flexible and mobile then ever before. Couldn’t be happier!
Rick
Michael’s expertise as a Physical Therapist is unbelievable. I went in with what I believed to be an acting up Spondy and Michael went through Spondy protocol only to find my pain was due to an inflamed glut… He treated it with care and used dry needling and the next day I hiked 2 14-ers…. Before I saw Michael I was in constant pain and have been feeling great ever since with no need for pain relief medicine. I highly recommend this practice.
Cindy
When I moved to Colorado last year, I was very out of shape from a whole lot of eating during COVID lockdown! I was in such bad shape that I knew there was no way I could tackle exercise on my own. I specifically chose Project Prehab for its combination of physical therapy with fitness training. Michael absolutely got me back to a strength and endurance level so that I was back living an active lifestyle!
Elly
Where do I begin to shout out my praises for the excellent treatment I received from Dr Michael Lambert from Project Prehab Physical Therapy.
I am an almost 65 year-old woman athlete and I strained the AC joint in my shoulder and experienced pain and tightness in the surrounding muscles, as well as swelling around the clavical and scapula. I only had 3 weeks to rehab to a condition to play volleyball at the Senior National Games.
Dr Lambert performed an evaluation and provided a plan for mobilization and healing of the injury. He educated me on the mechanics of the shoulder and showed me videos of the muscular and bone structure involved. This was very helpful for focused mobilization exercises with him and at home. He provided a link to video demonstrations for most of the exercises used during our sessions. Additionally, he created sport-specific mobilization workouts which recreated the range of motion I would need to compete.
Honestly, I never thought I could recover to the point that I would be able to play in the Senior National Games, but I did. Without the expertise and treatment I received, I would have missed out on a once in a lifetime opportunity.
Dr Lambert has a gentle, positive, holistic approach and he is dedicated to providing the best care and treatment. I never felt any pressure to make another appointment but was given options to make an informed decision for any ongoing treatment.
Additionally, he was always responsive to phone calls, texts and emails.
Highly recommended!!
Curtis
Curtis
Project Prehab is awesome! My 2020 inactivity, high-stress levels and poor nutrition decisions led to unwanted weight-gain, depression, and loss of strength and mobility. Michael’s keen non-judgmental and endlessly patient guidance and training restored my move, increased my strength, and put my life back on track. I will always be grateful.
Jeff
I started seeing Mike when I was knocked to my knees several times per day by blinding pain in my lower back. A few months later and i am back to normal, pain-free, and stronger. I Highly recommend Mike and would not consider seeing anybody else if ever need PT again.
Richard
Michael is amazing! I have dealt with headaches my whole life and have seen chiropractors for years. Nothing took care of the problem long term. Ever since seeing Michael and getting true physical therapy I can honestly say my headaches have become almost nonexistent! I highly recommend Dr. Lambert’s physical therapy
TESTIMONIALS
Sandie Dugas
My husband and I are both patients, and we couldn’t be more pleased with Michael’s work! I have made more progress on my bum shoulder with Michael in a few months than I have had in years of therapy elsewhere! We can schedule both of our appointments back-to-back, It is so convenient! What sets Michael apart as a therapist is that he is able to spend 100% of his time working on the affected area with industry leading equipment; including Dry Needling, Blood Flow Restriction Therapy, Theragun Percussive Therapy and more. While he gives us at-home exercises to work on on our own, we don’t waste clinic-time doing exercises! His prices rival my insurance co-pay, but he accepts my HSA- so win-win!
Nick
From not being able to walk after a bad motorcycle accident, I was able (after some painful but beneficial months) to walk again. Definitely owe my health to Michael for getting me back into shape and recreating the closest thing to normalcy that I could achieve without additional surgeries. Thanks a million!
Katie
Had some pain in my hip and lower back and after time with Michael, he was able to layout stretches and simple exercises to strengthen the area along with doing some dry needling to relieve the pain. Knowledgeable and desires to see you in your best health possible.
Julie
I've had chronic hip flexor/IT band pain for years from running. I was ready to hang up my running shoes before seeing Michael. He has given me some great stretches and strength exercises and I've been running pain free. Michael is so professional and friendly. I highly recommend him!
​
Carly
As a collegiate athlete dealing with a knee injury and coming home for the summer needing to train, Michael was the best! He helped get me into the best shape while making progress toward healing my knee. Michael created workouts tailored to my sport, my body, and my ability! He also gave me additional exercises to continue in college to rehab my knee. I am looking forward to going back next summer! I highly recommend him!!
Kirk
Project Prehab Physical Therapy has helped me tremendously! Being a veteran, I suffered a lot with back, shoulder, and neck problems/pain due to the many years of physical activities that military duty required. After a month of Michael's rehabilitation workouts, stretches, and massages my pain has lessened considerably, my flexibility has improved greatly, and I've even gotten into better shape using core strengthening exercises that don't cause me even more pain. He's treatment has been far better and more personalized than anything I received during my active duty or with the VA.
Renee
So very grateful for Michael and his practice! After dealing with a nagging tendonitis issue/new knee issue and seeing multiple other practitioners, Michael helped me more in 6 weeks than I was able to get in 10 months! He looks at the whole picture to find underlying causes, is very thorough and cares about the work he does and the people he does it for. He was also super accommodating with times and being able to get me in very quickly! I truly don't think I'd be back to running the way I am had I not seen him. Thank you for your amazing work, Michael...incredibly grateful to know that such a skilled practitioner is available to me!
Kelly
Michael Lambert is the real deal! I have been to over five physical therapists/trainers and nobody has been able to help me the way that Michael has. He’s an “outside the box” thinker and takes the necessary time to understand your goals and creates a custom workout depending on your individual needs and abilities. I really can’t talk highly enough about Michael and I am so thankful I found him and the best part is he is a one stop shop! I am 100% confident he can help anybody that goes to him and regardless of your goals, Michael will be a great fit. Don’t waste your time looking for the right person because Michael Lambert is the one!!!
Chase
Awesome experience at Project Prehab with Michael! I came in initially with lower back pain and tight hamstrings. I couldn’t do squats, deadlift, run, or a lot of other physical activities without suffering for days after the exercise. With some professional guidance and hands on work from Michael, I can now squat, deadlift, jump, run and readily do anything I want to do without having to even think about being in pain during, or afterwards! I’m stronger, faster, more flexible and mobile then ever before. Couldn’t be happier!
Rick
Michael’s expertise as a Physical Therapist is unbelievable. I went in with what I believed to be an acting up Spondy and Michael went through Spondy protocol only to find my pain was due to an inflamed glut… He treated it with care and used dry needling and the next day I hiked 2 14-ers…. Before I saw Michael I was in constant pain and have been feeling great ever since with no need for pain relief medicine. I highly recommend this practice.
Cindy
When I moved to Colorado last year, I was very out of shape from a whole lot of eating during COVID lockdown! I was in such bad shape that I knew there was no way I could tackle exercise on my own. I specifically chose Project Prehab for its combination of physical therapy with fitness training. Michael absolutely got me back to a strength and endurance level so that I was back living an active lifestyle!
Elly
Where do I begin to shout out my praises for the excellent treatment I received from Dr Michael Lambert from Project Prehab Physical Therapy.
I am an almost 65 year-old woman athlete and I strained the AC joint in my shoulder and experienced pain and tightness in the surrounding muscles, as well as swelling around the clavical and scapula. I only had 3 weeks to rehab to a condition to play volleyball at the Senior National Games.
Dr Lambert performed an evaluation and provided a plan for mobilization and healing of the injury. He educated me on the mechanics of the shoulder and showed me videos of the muscular and bone structure involved. This was very helpful for focused mobilization exercises with him and at home. He provided a link to video demonstrations for most of the exercises used during our sessions. Additionally, he created sport-specific mobilization workouts which recreated the range of motion I would need to compete.
Honestly, I never thought I could recover to the point that I would be able to play in the Senior National Games, but I did. Without the expertise and treatment I received, I would have missed out on a once in a lifetime opportunity.
Dr Lambert has a gentle, positive, holistic approach and he is dedicated to providing the best care and treatment. I never felt any pressure to make another appointment but was given options to make an informed decision for any ongoing treatment.
Additionally, he was always responsive to phone calls, texts and emails.
Highly recommended!!
Curtis
Curtis
Project Prehab is awesome! My 2020 inactivity, high-stress levels and poor nutrition decisions led to unwanted weight-gain, depression, and loss of strength and mobility. Michael’s keen non-judgmental and endlessly patient guidance and training restored my move, increased my strength, and put my life back on track. I will always be grateful.
Jeff
I started seeing Mike when I was knocked to my knees several times per day by blinding pain in my lower back. A few months later and i am back to normal, pain-free, and stronger. I Highly recommend Mike and would not consider seeing anybody else if ever need PT again.
Richard
Michael is amazing! I have dealt with headaches my whole life and have seen chiropractors for years. Nothing took care of the problem long term. Ever since seeing Michael and getting true physical therapy I can honestly say my headaches have become almost nonexistent! I highly recommend Dr. Lambert’s physical therapy